Wellbeing
Is an insidious modern illness damaging your performance?
Sunday, December 10th, 2006
For 15 years I lead a tough life and regularly had incredibly bad stomach pain, fatigue and almost constant flu like symptoms. At first I just put these down to my eighties lifestyle and just tried to ignore the…
Keeping fit while on the road
Sunday, December 10th, 2006I have a great personal trainer called Adam Powell and he works me real hard when I am home but I travel a great deal and it makes my training very sporadic and throws my routine right…
What’s the secret athletes use after a tough competition you can use to boost your performance?
Saturday, November 4th, 2006No it’s not some wonder drug nor is it a long and complex set of exercises.
Why should Princess Diana, Kim Bassinger, Goldie Hawn, Demi Moore and literally thousands of ‘beautiful’ people, leading businesspeople, top sports professionals and people…
My body is a temple…yep, it’s a bit old and run down!
Sunday, October 22nd, 2006This category is all about the "engine" that really gives entrepreneurs the ability to succeed in the long run – our energy, spirit and health.
Speaking as an ‘eighties’ man that burned the candle at both ends and in…
